1:1 Support (12-Week Program)

  • A thorough review of your health history, health challenges and outcome goals
  • 1 x 60 minute onboarding consultation (virtual)
  • 7 x 30 minute consultations 
  • Interim email support during the 10-week program
  • A TON of educational resources and handouts 

COMING SOON: Group Coaching and Self-Study Program Options